Monica’s go-to for lymphatic drainage, tighter skin—and her secret jet lag cure!

Monica shares why Body Rolling has become a regular part of her routine. From supporting lymphatic drainage to helping her feel refreshed after long-haul travel, this quick, powerful session is her not-so-secret weapon.

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PEMF for pain relief: what you need to know

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How PEMF can help your body heal better – what the science says